Find Work.
Build a Career.
Unemployment insurance, free job training, career counseling, and workforce development programs help you get back on your feet and move forward.
Three Simple Steps
You don't need to be an expert. These programs were designed to be accessible — and we make finding them even easier.
Find Your County
Enter your ZIP code to see workforce offices, unemployment contacts, job training programs, and career centers in your area.
File for Unemployment or Find Training
Lost your job? File for UI benefits online through your state. Looking for skills? Find free training programs through your local American Job Center.
Get Connected
Career counselors can help with resumes, interviews, and job placement — all free through your local workforce development office.
What Employment Help Is Available?
Whether you're between jobs or looking to advance, these programs help at every stage.
Unemployment Insurance (UI)
StateWeekly payments to workers who lost their job through no fault of their own. Benefits typically replace 40–50% of prior wages for up to 26 weeks. File through your state's unemployment office.
WIOA Job Training
FederalThe Workforce Innovation and Opportunity Act funds free job training, certifications, and education at your local American Job Center. Training in high-demand fields like healthcare, IT, and skilled trades.
Career Counseling & Resume Help
LocalFree one-on-one career counseling, resume writing workshops, mock interviews, and job search assistance at American Job Centers and community organizations.
Veteran Employment Services
FederalPriority access to job training, employment counseling, and placement services for veterans through VETS programs and specialized veteran representatives at American Job Centers.
Digital Skills & Tech Training
VariousFree digital literacy programs, coding bootcamps, and IT certifications through libraries, community colleges, and workforce programs. Many are fully online and self-paced.
Small Business & Self-Employment
FederalSBA programs, SCORE mentoring, and microenterprise development help entrepreneurs start and grow businesses. Free business plans, counseling, and access to startup capital.
Do I Qualify?
Unemployment Insurance is for workers who lost their job through no fault of their own and meet state work history requirements. WIOA training is available to adults and dislocated workers, with priority for low-income individuals. Career center services are available to everyone — employed or not, no income requirements.
How Do I Apply?
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File for unemployment benefits. Visit your state's unemployment website immediately after job loss. You'll need your Social Security number, employment history, and reason for separation.
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Visit your American Job Center. Find your nearest center through our county pages or careeronestop.org. Services include career assessment, job listings, training referrals, and workshops.
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Explore training options. Ask about WIOA-funded training programs (called Individual Training Accounts). These cover tuition for certifications in high-demand fields.
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Work with a career counselor. Schedule a free appointment for one-on-one help with your resume, interview skills, and job search strategy.
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Stay connected. Many programs offer ongoing support — networking events, job fairs, and follow-up services even after you're employed.
Your Next Opportunity Starts Here
Find workforce offices, training programs, and career help in your county.